Do you know someone who needs help? Let us provide you with resources specific to helping your friend or roommate, as well as resources for faculty wanting to help a student. Learn what well-being looks like and how to help others when you fear they are struggling.
On-campus resources
Cook Counseling Center
- Help your friend or student schedule a Cook Connect session to find the best plan of action for them.
Hokie Wellness
- Attend a workshop or training to learn how to spot signs of mental distress and provide support, or suggest an event for your friend or student to attend.
Self-directed resources
Active listening
- Learn the do’s and don’ts when it comes to active listening and increase your knowledge before trying to help someone.
